Cavities are the number one reason why many people return to see me at the dental office. Some of them are big enough to swim in and others can't be seen when you look at the tooth. But are revealed on x-rays. Cavities are something that I always want to help moms and their family avoid for several reasons. 1. It can get costly depending on what needs to be done to fix the tooth or teeth 2. No one likes getting numb aka "the shot." 3. You have to take off time from work or the kids have to … [Read more...] about Simple Little Tips to Prevent Cavities For Good
9 Ways to Keep Your Marriage Fun and Exciting
I get it. Juggling all of the demands of work, home and the kids leaves little time for you and your husband. Your marriage shouldn’t be the last on your priority list. But what if it has? There are ways to rekindling your marriage and having fun with your husband again. I talked to 9 moms and asked them how to keep your marriage fun and exciting. Let’s face it. If you are not having fun, you more than likely won’t enjoy whatever you’re doing. So check out what these moms do to keep … [Read more...] about 9 Ways to Keep Your Marriage Fun and Exciting
2 Surprisingly Different Birthing Stories That Actually Inspire
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER In this episode of the podcast, I am talking to Haley from Let's Mama. Being pregnant and preparing for your little one's arrival can be nerve-wracking. Haley is a mother of two and has come to talk about her two completely different birth stories and tips to help you prepare for the birth story you want. So what I planned for and what ended up happening was completely opposite of each other The first pregnancy With Haley's first pregnancy, … [Read more...] about 2 Surprisingly Different Birthing Stories That Actually Inspire
12 Dentist Approved Tips to Soothe Your Teething Baby
You have feed your baby and changed him. But he is still crying. You sing his favorite songs and play peek a boo with him, but he is not having it. He is drooling everywhere and hasn't slept well the past few days. "What's wrong with my baby," you ask yourself. You notice two little bumps on his gums and he is quiet when he is chewing on your shirt. That's it! He is teething! Fussy, teething babies are no fun. Good news! I have several tips to help you soothe your baby and keep you … [Read more...] about 12 Dentist Approved Tips to Soothe Your Teething Baby
8 Secrets to Keeping Your Home and Life Organized
With little ones, keeping your home and life organized can be a challenge. The constant battle of putting things back where they were and preventing overwhelm from an endless to-do list can leave moms feeling helpless.I talked to 8 awesome moms and asked for their best advice on keeping their home and life organized with little ones.Some of the responses were what you would expect, but there are some hidden gems that can help get you organized.This post contains affliate links. This means that … [Read more...] about 8 Secrets to Keeping Your Home and Life Organized
15 Simple Self Care Tips to Help You Reach Your Goals
If you want to reach your goals, self-care belongs on the top of your to-do list. When you protect your health and wellbeing, you give yourself the strength you need to succeed. Ironically, we often abandon self-care just when we need it the most. Feeling overburdened and overwhelmed can make you more likely to skip meals or miss workouts. On the other hand, if you make self-care automatic, you'll create habits you can depend on to see you through major setbacks or minor … [Read more...] about 15 Simple Self Care Tips to Help You Reach Your Goals
20 Self Care Ideas That Cost No Money
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER The happiest and most successful moms regularly focus on self-care. But what do you when you want to do self-care but don't have much money to spend? There are ways of practicing self-care that cost no money. Yes, paraffin facials and hot rock massages are amazing. But don't let that stop you from spending some much-needed mommy time. Check out these 20 self-care ideas that cost no money that you can do today. This post contains affiliate … [Read more...] about 20 Self Care Ideas That Cost No Money
5 Useful Tips to Conquer Stress For Every Mother
Being a mother will likely be one of the most difficult things you have ever done. But on the other hand, it will be one of the most rewarding jobs of your life. As a mother, you often forget to take care of yourself because you're caught up in the madness that is life. It doesn't matter if you're a stay at home mom or you work outside the home, being a mother is stressful! Luckily, there are some great strategies to help you deal with mom stress. Check out these stress tips for … [Read more...] about 5 Useful Tips to Conquer Stress For Every Mother
5 Simple Self-Care Practices You Can Implement Now
Between work, home, and social responsibilities do you often feel that all your time is spent taking care of others? Neglecting self-care is easy in a busy world, but the consequences can be serious. Adding self-care practices to your daily routine can greatly strengthen your health and well-being. Plus, experts share that the happiest and most successful people regularly focus on self-care! Try these simple self-care strategies today. Pin this for later! Block out time for … [Read more...] about 5 Simple Self-Care Practices You Can Implement Now
13 Popular Tips to Get Motivated Now
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER The beginning of a new year always brings new goals and aspirations. Unfortunately, shortly after the start of the new year, you may need help to get motivated. You are not alone. I've fallen off of my program of trying to get fit for the year because of a lack of motivation. I'm total with you. If you're feeling like you're losing motivation or could use a little bit more motivation, check out these tips. Pin this for later! Set goals to … [Read more...] about 13 Popular Tips to Get Motivated Now