LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Do you ever feel like your period is a curse? I know I did! Not until I learned that being a woman and having a menstrual cycle is our superpower. It may sound crazy but stay with me. Once you understand that our menstrual cycle is broken up into periods of extreme productivity you will see why I say it is a superpower. Trying to operate at 100% every day during the month is a sure way to set yourself up from exhaustion and burnout. Listen to … [Read more...] about Your Menstrual Cycle Matters! What Your Flow and Your Foods Do to Your Energy and Burnout
productivity
A Supermom’s Secrets On How She Does It All
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Are you struggling to do it all? Check out this episode with supermom Andrea as she shares the secrets on how to do it all and have time to do the things you enjoy. You will be surprised it is probably not what you are thinking. Andrea Thomas is a wife and mom to five awesome kids. When Andrea had her first child, created a brand, Scratch me not, due to her experience with her daughter scratching because of itchy eczema as a baby. She is also an … [Read more...] about A Supermom’s Secrets On How She Does It All
Time Management Tips to Tackle Unpredictable Schedules
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER As moms life happens no matter how much you try to plan and prepare. This can leave you feeling defeated especially when that to-do list is a mile long. In this episode, I talked to Paula about time management tips that will help us to get things done even when our schedules are unpredictable. Paula is a life coach and host of the I'm Busy Being Awesome podcast. As a productivity fanatic, Paula helps busy, awesome women live their best lives by … [Read more...] about Time Management Tips to Tackle Unpredictable Schedules
Productivity Tips You Need to Get More Done
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Do you ever wish that there were more hours in a day? Even if you had an extra hour, what would you do with that time? The truth is you can manage everything with the time you already have. Yes, it does that a team and lots of effort. That is why I got the help of a productivity coach, Rachael. Rachael is a mother of 6 and was an attorney and CPA. When she had more kids she realized that she didn’t like what she was doing anymore and decide … [Read more...] about Productivity Tips You Need to Get More Done
How to Increase Your Productivity and Make Time for Yourself
As a busy working mom, I get it. You have a lot on your plate right now. But trying to manage to have time for yourself only seems like a luxury. News flash. It doesn't! Having time for yourself every day can and should be the norm. But it takes effort. Check out this episode as productivity ninja shows how to increase your productivity and make time for yourself. Because you need it. This post contains affiliate links. This means that I may receive a commission at no cost to you … [Read more...] about How to Increase Your Productivity and Make Time for Yourself
7 Brain Hacks That Boost Productivity
Productivity is important because it relates to income and time. The more productive you are, the more money you can earn in many situations. You can also save time. That time can be spent on doing the things you enjoy the most. There are many obstacles to productivity, such as a lack of focus, a lack of intention, a lack of stamina, and too many distractions, to name a few. Hack your brain and increase your productivity with these strategies. Set an intention Most people can’t … [Read more...] about 7 Brain Hacks That Boost Productivity