Life moves fast. One minute you’re changing diapers, the next your kids are outgrowing their shoes (again). It’s easy to get caught in the routine of doing, rushing, and checking off tasks—but what if you could slow down and be more present? I’m diving into a conversation with Monica, a mom, entrepreneur, and creator of mother-and-child retreats, about how to shift from autopilot to intentional motherhood. If you’ve ever felt like you’re just surviving motherhood instead of … [Read more...] about How to Embrace Intentional Motherhood & Find More Presence in Your Day
About Toni-Ann
How to Handle Challenges That Derail Your Schedule
As moms, we know how quickly life can derail even the most carefully planned schedule. One moment, everything is under control. The next, you’re juggling a sick kid, an endless meeting, or a household malfunction. These moments can feel overwhelming, but with the right strategies, you can handle these curveballs without pulling your hair out. So how do you do that? With these five simple steps. Acknowledge That Life Happens The first step is to accept that life … [Read more...] about How to Handle Challenges That Derail Your Schedule
The Best Way to Measure Your Success
Happy New Year! As we start the new year, I want to share a powerful mindset shift that can help you feel more accomplished and motivated as you work toward your goals (big or small). This insight comes from the book 10x is Easier Than 2x by Dan Sullivan and Dr. Benjamin Hardy, and it has completely changed how I measure success in my own life. If you’ve been feeling like you’re falling behind or not making enough progress—whether it’s decluttering your kitchen, starting a new … [Read more...] about The Best Way to Measure Your Success
Tips For Balancing Work & Home While Having Time For YOUR Own Interests
Do you ever feel like you're juggling a million things at once, trying to balance work, home life, and still make time for your own interests? If so, you're not alone. As a busy working mom, I've faced this challenge and have learned a few tips and tricks along the way. In this blog post, I want to offer some practical advice for finding harmony between work, home, and personal time. Have Separate Devices One of the key strategies I've found helpful is keeping my devices … [Read more...] about Tips For Balancing Work & Home While Having Time For YOUR Own Interests
Is After School Time Chaotic? A Simple After School Routine and Ways to Connect After School
Do you ever feel like you want to pull your hair out when you get the kids home from school after a long day? I know the feeling! Kids are just filled with lots of emotions and energy, and they are all over the place after a day at school. You have all these things that you need to get done before it is time to put the kids to bed, and you just want a little bit of peace and quiet. Well, I've got you with a quick routine that is going to make your life a little bit easier. A … [Read more...] about Is After School Time Chaotic? A Simple After School Routine and Ways to Connect After School
Don’t Know What to Do Next? 5 Ways to Prioritize Your To-Do List
When faced with a long to-do list, it's easy to feel paralyzed and unsure of what to do next. I've been there myself, spending precious time scrolling through Instagram instead of getting things done. But don't give up yet because I've discovered a few simple strategies to help you prioritize your tasks and stay focused. My Method of Prioritization One of the first things I do when I'm feeling overwhelmed is to do a brain dump. I grab a piece of paper and write down … [Read more...] about Don’t Know What to Do Next? 5 Ways to Prioritize Your To-Do List
The Working Mom’s Playbook for Time, Distraction, and Priority Management
Being a mom is a full-time job in itself, and when you add a career and other responsibilities to the mix, it can feel like there's never enough time in the day. As a working mom, I understand the struggles of balancing work, family, and personal life. That's why I was excited to attend a presentation by productivity expert Alicia Cohen, where she shared valuable insights on how to improve productivity through mindset shifts and practical strategies. I'll share key takeaways from … [Read more...] about The Working Mom’s Playbook for Time, Distraction, and Priority Management
Signs and Tips for Slowing Down When Life is Too Busy
I recently listened to an episode with Brendan Burchard, a coach I admire. He talked about the need to slow down, and it got me thinking about how many of us are facing a ton of stuff, needing our attention and time. Life can get pretty crazy, right? There's so much to do at home, at work, and personally. I was reminded of what a wise mom once told me about having kids: "The days are long, but the years are short." It hit me that time is flying by, and I need to slow down to enjoy the … [Read more...] about Signs and Tips for Slowing Down When Life is Too Busy
It’s Time to Declutter Your MENTAL Room – Strategies to Clear Mental Clutter for Working Moms
Today, let's chat about something we all face—clutter. And no, I'm not talking about the toys scattered around the playroom or papers on your desk. I stumbled upon a different kind of clutter—mental clutter. As busy moms, our minds get filled with thoughts, worries, and a million things, making it hard to concentrate and stay calm. Understanding Mental Clutter: Mental clutter is like having too many thoughts racing around in your head, making it tough to focus. It can show … [Read more...] about It’s Time to Declutter Your MENTAL Room – Strategies to Clear Mental Clutter for Working Moms
Escaping the Cycle of Unhealthy Coping Mechanisms
Today, I'm sharing a special episode that I've been hesitant to release for a while. I'm opening up about a personal struggle I faced and a big secret I've been hiding. It's a journey of self-discovery and overcoming an unhealthy habit. Join me as I talk about my experience and introduce you to a wonderful guest who's here to share her expertise in breaking the cycle of alcohol and unhealthy coping mechanisms. My Struggle with Daily Drinking As the world changed due to the … [Read more...] about Escaping the Cycle of Unhealthy Coping Mechanisms