You've watched others get the most done as a busy mom and wondered how do they do it all? It's not easy for sure. But there are some working mom tips that can help you be more productive and get more done during the day. If you're ready, check out this post from my guest Darlene or listen to the complete podcast episode below. About Darlene Darlene is a working mom of 3. Her children’s ages range from 1 to 12. So she understands the challenges that moms family with infants as … [Read more...] about 3 Simple Tips to Get the Most Done as A Busy Mom
5 Ways to Get the Most Out of Life and Health Insurance
One thing that I don’t enjoy is insurance. Because I spend so much time dealing with insurance at work as a dentist, I hate having to think about health and life insurance. Honestly, it’s a little intimidating. Open enrollment is coming up and there are some things that you need to know to make the best choice for your health insurance. My guest on the podcast is Lorena from MALM Life and Health Insurance Agency. She shares ways to maximize your insurance so that you can make the … [Read more...] about 5 Ways to Get the Most Out of Life and Health Insurance
Beware of Promising Diets and Why Wellness is Key Now
Raise your hand if you have tried restrictive diets in the past to lose weight. I'm sure you have seen the problems with restrictive diets. The truth is you can enjoy food and lose weight without restrictive diets. You can live a healthier, happier life if you shift your focus from diet to wellness. I have a special guest that is going to help tackle this issue and so much more in this episode. Pin this for later! About Jen Jen is a Mayo Clinic Certified Wellness Coach and a … [Read more...] about Beware of Promising Diets and Why Wellness is Key Now
15 Time Management Strategies For the Overwhelmed Mom
Do you feel like you are falling apart because of all of the demands of life and little time?Time is one thing we can't get back or get more of. And how we utilize it is important.Developing time management skills will not only allow you to get more done during the days and weeks, but also allow you to do more of the things you enjoy.What if you had time management strategies in place so that you could get more done and be more efficient?I've got you covered.I've got 15 time management … [Read more...] about 15 Time Management Strategies For the Overwhelmed Mom
How to Eliminate I Don’t Have Time From Your Vocabulary
I don't have time is a common phrase used by busy moms. But is it really that you don't have time? Many times we are overwhelmed and feel like we can't even take care of our selves let alone do anything fun. This does not have to be your reality. I have a special guest who is an expert in psychology that will help you eliminate I don't have time from your vocabulary. And start doing the things that you enjoy more often. Check out the post below or listen to this episode above. Pin … [Read more...] about How to Eliminate I Don’t Have Time From Your Vocabulary
Getting to the Root of What is a Good Mom to You
You probably have had an idea of what is a good mom for a long time. After becoming a mom you have tried to live up to the vision that you had and found that you are not fulfilled or truly happy. You are not alone! My guest, Alisha, helps us to uncover how to define what we think is a good mom. Not what has been ingrained in us through society, social media or our family. You will soon realize that you are uniquely you. Check out the podcast player above or the post below to learn … [Read more...] about Getting to the Root of What is a Good Mom to You
10 Things Confident Moms Avoid Doing
Confident moms don’t just do and think certain things. They also avoid thinking and doing certain things. If you want to be a more confident mom, consider avoiding these things, too. It’s easier to climb a mountain without carrying a rock. Drop the habits and other behaviors that burden your ability to feel confident. Without these obstacles getting in your way, you’ll create a new ceiling for your confidence. Wanna know how to be a more confident mom? Avoid these … [Read more...] about 10 Things Confident Moms Avoid Doing
A Simple 9 Step Morning Self Care Routine for Busy Moms
A morning self care routine is more than pampering and making yourself feel good in the morning. Incorporating the morning self-care routine is going to help you to feel more energized, prepared, and ready for the day because as moms who we need to make sure that we are ready for anything. You know the mornings that your infant decides to spit up all over your clothes before walking out or stepping on Legos left out from last night can put you in mommy monster mode. Beginning your day … [Read more...] about A Simple 9 Step Morning Self Care Routine for Busy Moms
How to Get to Know Yourself with 5 Easy Steps
Would you agree if you were told you don't know yourself that well? The truth is you probably haven't taken the time to get to know yourself. You don’t know the darkest parts of yourself, though you instinctively know they exist. You avoid knowing yourself because the idea of it is just too uncomfortable. Whenever you’re faced directly with yourself, you retreat. You retreat by playing on your phone, getting a snack, turning on the TV, getting sleepy, or finding another way to distract … [Read more...] about How to Get to Know Yourself with 5 Easy Steps
4 Cups for Self Care to Make You a Better Mom and Wife
In this episode of the Real Happy Mom Podcast, I’m talking to Kimberly Walton from Cherished Wives about the 4 cups for self care. Kimberly is one of my favorite people to learn from about self-care because of her one of a kind perspective. One of my first posts about self-care was inspired by her Power Hour Approach to self-care. Kimberly has a unique view on self-care that will change your approach so that you can ultimately be a better mom and wife. Are you ready? Let's get … [Read more...] about 4 Cups for Self Care to Make You a Better Mom and Wife