Feeling super busy? Like there is no time to breathe or pee? Check out this episode with my guest Alicia. She shares how you can identify the season that you are in your life so that you can get rid of the busyness. Because I'll be honest with you, there are many times that I go through different seasons in life and think, Oh, if I just push a little harder, or if I just keep going and just grind it out, everything will eventually work itself out. And all I do is set myself up for … [Read more...] about How to Tame the Busyness of Motherhood Using Life Seasons
How to Make It to the End of the Day with Your Sanity Intact
Let's just be honest, as moms, it seems like we have a million and one things to do. And there never seems to be enough time. Especially time to do things that we enjoy unless we are very, very intentional about getting those things done. My guest Alyssa shares how we can be more like her in finding time every day for herself. And she does it with multiple kids around. 5 kids to be exact! And yeah, she still has time for herself every single day. I want you to hear how she does it and see … [Read more...] about How to Make It to the End of the Day with Your Sanity Intact
Have a High Energy Boy? Tips for Raising Boys and Having a Strong Relationship with Them
Have you ever felt like you are not connecting with your little boy. Or maybe struggle with your little guys energy level. This episode is for you! Now, if you are not a boy Mom, this can definitely help you out too, with just communication with boys in general. My guest today is Janet Allison. And she shares how we can better understand our boys and some practical tips to help with communication. So that we can one communicate with our boys better. LISTEN: APPLE PODCASTS | … [Read more...] about Have a High Energy Boy? Tips for Raising Boys and Having a Strong Relationship with Them
A Simple Practice That Can Help You Stay Sane and Fight Off Mom Guilt
I'll be honest with you, when I first hear the word meditation, I immediately think of someone sitting down, crisscross applesauce, on the floor, with their hands on the knees, closing their eyes, and probably humming. But that's not at all what meditation really is. Many times we think, oh, no, I can't do meditation because it's supposed to look a certain way (and it looks weird). Or it's for a certain group of people. But meditation is something that I have learned through my guest, … [Read more...] about A Simple Practice That Can Help You Stay Sane and Fight Off Mom Guilt
How to Get Aligned with Your Priorities and Reach Your Goals with 15 Minutes
Do you feel like there is never enough time in the day to get things done? It doesn't help when you hear gurus tell you just make it a priority and you will get it done. You have so many priorities and as a mom, it can get pretty stressful trying to sort things out. My guest, Cara Harvey, is here to help. In this episode, we unpack some of the topics mentioned in her new book called The 15 Minute Formula. This book is what you need because it is a productivity book geared towards moms. … [Read more...] about How to Get Aligned with Your Priorities and Reach Your Goals with 15 Minutes
How to Make Your Simpler as a Working Mom
Are you ready to make your life simple? As a working mom, you can have a simpler life without all of the fluff that keeps you busy and exhausted. Sounds too good to be true? Trust me. It can be done. And my guest, Rosanna, is going to show you how you can simplify your life just like she did. LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER About Rosanna Rosanna Berardi is a lawyer, mother, and entrepreneur. She built her immigration law firm, Berardi Immigration Law, from her home … [Read more...] about How to Make Your Simpler as a Working Mom
Tips and Strategies I Learned to Pay Off ALL My Credit Cards Fast By Changing One Thing
One thing that I have never been proud of in my life is my finances. In particular, the debt that I had accumulated since dental school. I literally would have a panic attack anytime I looked at my student loan balances. As a result, I stopped looking at them. It is silly when I think about it because I know that I could never get my student loans paid off in a reasonable amount of time if I didn't even know the balance. After struggling alone I got a money coach that has changed my life … [Read more...] about Tips and Strategies I Learned to Pay Off ALL My Credit Cards Fast By Changing One Thing
When and How to Get Started Teaching Your Baby Sign Language
Communication is so important, especially when we are communicating with our kids. When our kids are little it seems like most of the time we get things right because of intuition. But what if your child could communicate with you clearly as young as 9 months old? I know it would make my life a whole lot easier. In today's episode, we are talking all about using sign language to communicate with our children. This is something that I have grown a passion for only because, one, there are … [Read more...] about When and How to Get Started Teaching Your Baby Sign Language
Have Long To-Do List and No Time? Tips for Creating a Schedule to Get Things Done
Do you find it challenging to get everything done during the week? I know that I have had many weeks that I struggled to get things done until I developed a system to plan for the week that changed everything for me. I want to share with you some tips and tricks that I have found for finding pockets of time and creating a schedule that I can actually follow. In this episode, I break down a step-by-step of how I plan for the week to create time for myself and knock out my to-do … [Read more...] about Have Long To-Do List and No Time? Tips for Creating a Schedule to Get Things Done
Feeling Unfulfilled At Work? Tips for Having the Career of Your Dreams Without Sacrificing Your Income.
Is your current job stressing you and unfulfilling? Maybe it's time to do something different. But the thought of changing careers or getting another job makes you nervous. I get it. You have a family to provide for and bills to pay. But at the end of the day, sacrificing yourself is only going to drain you to the point that my guest, Blake, experienced.If you are ready to at least consider stepping into a fulfilling career, you have to listen to this episode. In this episode, Blake … [Read more...] about Feeling Unfulfilled At Work? Tips for Having the Career of Your Dreams Without Sacrificing Your Income.