Being a mom is fun and rewarding. But let's be real. It's hard. Then when you start juggling work and other relationships, you can easily get burned out. On this episode of the Real Happy Mom Podcast, I am talking to Jackie Wist about how to avoid burn out as a mom. Pin this for later! About Jackie Jackie is a mom of 2, a wife and a business coach. Before becoming a business coach Jackie was a registered nurse for 10 years. A transition happened when Jackie realized that she … [Read more...] about How to Avoid Burn Out as a Mom
How To Be The Mom That Is Present In The Moment
There are so many distractions and so many things that can have your mind going in a million different places. You try to have fun with the kids, but you feel disconnected because you are thinking about work or how you need to pick up at the grocery store for dinner. You may have already heard about the many benefits of present moment thinking. When you live in the present, the many stressors of the mind do not bother you. However, if you've ever tried to stay in the present for a long … [Read more...] about How To Be The Mom That Is Present In The Moment
How to Use a Parenting Framework to be a Calm Mom
Parenting can be hard. Especially if you have a spirited or strong will child. But it doesn't have to be difficult. On this episode of the Real Happy Mom Podcast, I am talking to Lynn from Happy Mama Wellness about a parenting style that will help you parent in a more calm and happy state. Pin this for later! About Lynn Before becoming a mom, Lynn was a marine mammal trainer for 12 years. As a marine mammal trainer, Lynn got good at reading nonverbal cues in order to keep herself … [Read more...] about How to Use a Parenting Framework to be a Calm Mom
Disney Quotes that Will Inspire You to Be a Better Mom
Disney has provided many movies that have had us dream about our prince charming at least once. If you pay close attention there are messages that even adults can take heed to. Especially moms. Disney movies aren't all about the happily ever after. Check out these Disney quotes to help you with motherhood and beyond. View this post on Instagram A post shared by Toni-Ann from Real Happy Mom (@realhappymom) on Mar 22, 2019 at 6:00pm PDT It's easy to sit on the sidelines. The problem … [Read more...] about Disney Quotes that Will Inspire You to Be a Better Mom
The Secret to Living a Happier and Healthy Life
Want to know how to live a happier and healthy life? I've got Toye Penny to share with us her secrets for you to live a healthy life and make putting yourself first a priority. Busy moms repeat some of the same patterns which lend to an unhealthy lifestyle. Read the post below or listen to the complete episode to learn more about what you can change to have a healthier life. About Toye Toye is a holistic health and lifestyle coach for busy career moms. She teaches moms simple ways … [Read more...] about The Secret to Living a Happier and Healthy Life
Say Goodbye to Working Mom Guilt
Working for a living is tough enough without being hit with working mom guilt. Maybe you want to spend more time with your kids or maybe you’re concerned about how it looks when you put in fewer hours than the guy in the next cubicle. Whatever is causing your guilt trip, there is a cure. Try these tips for eliminating useless regrets and enjoying more job satisfaction. Feeling Guilty about Your Family Working moms often feel guilty about not spending enough time with their … [Read more...] about Say Goodbye to Working Mom Guilt
3 Things You Need in Order to Have Balance as a Working Mom
Have you been struggling with work-life balance, but you are not sure what exactly it looks like? Katie is back to help us solve this problem in episode 30 of the Real Happy Mom Podcast. There are 3 things that you need to establish in order to find what balance looks like for you. Check out this episode to learn what those 3 things are. You can also listen to it on Apple Podcast, Google Podcast, Anchor, Spotify, Breaker, Castbox, Overcast, RadioPublic, and Stitcher. About … [Read more...] about 3 Things You Need in Order to Have Balance as a Working Mom
7 Brain Hacks That Boost Productivity
Productivity is important because it relates to income and time. The more productive you are, the more money you can earn in many situations. You can also save time. That time can be spent on doing the things you enjoy the most. There are many obstacles to productivity, such as a lack of focus, a lack of intention, a lack of stamina, and too many distractions, to name a few. Hack your brain and increase your productivity with these strategies. Set an intention Most people can’t … [Read more...] about 7 Brain Hacks That Boost Productivity
How to Pick the Best Fun & Functional Toys for Your Little One
On this episode of the Real Happy Mom Podcast I talking to Mikala, from Stages of Fun all about fun and functional toys for all ages. She explains how to buy the best toys so that you don't end up with a room full of junk toys like I did. If you want to learn how to be the best gift giver, check out this episode. This post contains affiliate links. This means that I may receive a commission at no cost to you when you make a purchase. About Mikala Mikala is a wife and mom of two … [Read more...] about How to Pick the Best Fun & Functional Toys for Your Little One
10 Tips for Getting Your Toddler Ready for Preschool
Preschool is a big step in your toddler's life. Are you ready? Whether your child is used to being at home with you all day, or he's already used to a daycare environment, the shift to a new routine and new surroundings can be a challenging one. However, with a few small steps and some advance planning, the step into school life can be a positive experience for both of you. Try these 10 tips to get your toddler ready for preschool. 1. Work on potty training. Many preschools require you to … [Read more...] about 10 Tips for Getting Your Toddler Ready for Preschool