Have you ever struggled with their confidence, whether it's how you look in a pair of jeans or presenting an idea at work? As moms, we tend to go harder on ourselves and as a result, our confidence takes a hit. Luckily, I have Louise to share about how to gain confidence so that you can be a confident mom. LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER About Louise Louise is a personal trainer, weight loss, and confidence coach. She is also a mum to three young children. Louise’s … [Read more...] about How to Gain Confidence as a Mom
A Simple Plan to Lose Weight For Good
I was compensated for this post, and this post contains affiliate links. I will be compensated if you make a purchase after clicking my links. It's a new year. And this year, I want to do myself a favor and finally lose weight. I have been carrying on some baby weight, but I can't even call it baby weight anymore because my son is three years old. Carrying this extra weight makes me self-conscious and my jeans extra snug. After paying attention, I have learned that I have a problem … [Read more...] about A Simple Plan to Lose Weight For Good
This is Why You Shouldn’t be Comparing Yourself to Other Moms
You look at her and start to compare yourself. You compare the way she dresses, how she parents her kids, and how much money you think she has. Comparing yourself to other moms is a sure way to reduce your confidence, motivation, and self-esteem. It's a sure way to make you feel like you are not enough, frustrated, or have false confidence. Even though it's natural and everyone does it, that doesn't mean that it's okay. You'll find your confidence taking a hit and jealousy starting … [Read more...] about This is Why You Shouldn’t be Comparing Yourself to Other Moms
This is What Baby Shark Taught Me About Success
What makes Baby Shark so catchy? It’s a children’s song and a top 40 hit that appeals to kids and adults around the world. It has spawned dozens of variations and its own line of toys. It’s been viewed more than one and a half billion times on YouTube. By now, you’ve probably seen the video regardless of whether you have any small children at home. Maybe you’ve even danced along as the family of sharks goes hunting and cheered for the happy ending where everyone winds up … [Read more...] about This is What Baby Shark Taught Me About Success
1 Thing You Have to Try if You Feel Lost in Motherhood
Girl, after becoming a mom, I struggled with feeling lost in motherhood. It was easy to identify myself as a mom or a dentist. But I’m so much more than that. Honestly, I completely lost my identity. I couldn't tell you who I was outside of being a mom and a dentist. After focusing solely on being there for everyone, including my sweet little baby, I forgot about myself. With all of the focus going to my baby and my patients, I lost focus on myself and ultimately forgot the things that … [Read more...] about 1 Thing You Have to Try if You Feel Lost in Motherhood
This is How to Enjoy Your Child More By Doing Less
Do you ever find yourself struggling with an abundance of toys or trying to figure out activities for your child? It's easy to get overwhelmed, but the truth is it doesn't have to be complicated. In this episode of the Real Happy Mom Podcast, my guest shows how to enjoy your child more by doing less. Listen to the full episode above or check out the post below. This post contains affiliate links. This means I will make a commission at no cost to you if you make a purchase using the … [Read more...] about This is How to Enjoy Your Child More By Doing Less
36 Mom’s Best Tips to Balance Career and Mom Lifestyle
The biggest challenge that many working moms face is how to balance career and mom lifestyle.You have the demands at work to show up and give your best and sometimes more. Then you have to give your best to your kids at the end of the day.I'm not going to lie. This is hard.I've learned a few things after juggling a full-time job, a part-time job, plus this blog and podcast while raising two little ones.But I'm no expert. That is why I got the help of 36 other working moms that are juggling it … [Read more...] about 36 Mom’s Best Tips to Balance Career and Mom Lifestyle
7 Secrets to Healthy Eating by the Ingredient Guru
Have you searched for healthy eating tips and still found that you weren't eating the best foods? The bad news is manufacturers are making it harder to eat truly healthy foods. But there is good news. I have a special guest, Mira, that is known as the Ingredient Guru that will help you understand what to look for when purchasing foods. Listen to the full podcast above or check out the post below to learn more. This episode is sponsored by Marianne at Lilla Rose This post … [Read more...] about 7 Secrets to Healthy Eating by the Ingredient Guru
How to Effectively Listen to Your Child
If you want your children to listen to you, it’s important to listen to them. If you’re looking for additional motivation, a recent study found that having at least one caring parent was the most important factor in helping kids to build resilience and succeed in school. Children were six times more likely to overcome challenges and complete their homework if they had a parent who listened to them, according to a study published in the journal Pediatrics. While parents had the greatest … [Read more...] about How to Effectively Listen to Your Child
How to Increase Your Productivity and Make Time for Yourself
As a busy working mom, I get it. You have a lot on your plate right now. But trying to manage to have time for yourself only seems like a luxury. News flash. It doesn’t! Having time for yourself every day can and should be the norm. But it takes effort. Check out this episode as productivity ninja shows how to increase your productivity and make time for yourself. Because you need it. This post contains affiliate links. This means that I may receive a commission at no cost to you … [Read more...] about How to Increase Your Productivity and Make Time for Yourself