Check out this empowering episode as we unravel the secrets of mastering time and stress with the incredible Risa Williams. As a therapist and time management expert, Risa shares valuable insights and tools to help moms navigate the challenges of everyday life. The Stress Ruler Risa shared a helpful tool called the "stress ruler." Imagine it's like a ruler you use to use in school, but instead of measuring inches, it measures stress from 1 to 10. She explained that when we're … [Read more...] about Ready to Navigate the Days with More Time? Time Management Tips for Moms
The Impact of Miscommunication on Working Moms
I'm throwing a birthday bash for my oldest, thinking I've got it all together, thanks to my trusty Trello board. But as the day unfolds, I notice things could've gone smoother with a bit more clarity in my communication. Miscommunication can be like that game of telephone we played as kids – what's said at the start might not be what comes back around. One major misstep was when my mom, the party planning pro, offered help. I confidently declined, thinking I had everything under … [Read more...] about The Impact of Miscommunication on Working Moms
Managing Your Priorities: Simple Practice to Reduce Overwhelm
We're in the middle of the holiday season. But, you know, things can get pretty cray-cray, especially for us working moms. Don't stress, though! I've got simple method to help you this season without losing your cool. Let's dive into an easy-peasy way to handle our priorities. 'Cause let's be real, being a mom is awesome, but it can also get a bit overwhelming. We look at our massive to-do list and just wanna hide, right? No worries, I got your back. Step 1: The Brain Dump Ever felt … [Read more...] about Managing Your Priorities: Simple Practice to Reduce Overwhelm
From Overwhelmed to In Control. Tips Getting OUT of Overwhelm
Being a mom is awesome, but sometimes it feels like we have a gazillion things to do. Do you ever wonder why it feels so overwhelming? Well, let's chat about that and some practical ways to get out of feeling overwhelmed. Why do moms sometimes feel so overwhelmed? Juggling All The Things Moms are like superheroes, right? We have to do so many things – work, take care of the family, be awesome friends, and more! It's like spinning plates, and sometimes it feels like we might drop … [Read more...] about From Overwhelmed to In Control. Tips Getting OUT of Overwhelm
A Simple Strategy for Your Best Year Ever
Last year was a rollercoaster! Lots of ups and downs. One big down was my marriage hitting rock bottom. But guess what? Even when things got super tough, a lightbulb moment made me realize I still loved my husband, and I want my marriage to be better. So, I decided 2023 would be the year to make our marriage great. Not just great, like, the best ever! Why am I spilling these beans? Because setting goals isn't just about setting SMART goals. it's about connecting with what really … [Read more...] about A Simple Strategy for Your Best Year Ever
Tips for Thriving in the Midst of a Full Season
Life as a mom can be a fun and challenging journey, filled with countless roles and responsibilities. While motherhood is a beautiful and rewarding experience, it can often leave us feeling overwhelmed and stretched thin, especially during a full season in our lives. Whether you're juggling work, family, household chores, or all of the above, it's crucial to find ways to thrive amidst the chaos. In this episode, I'll share practical tips to help you navigate this busy time and come out … [Read more...] about Tips for Thriving in the Midst of a Full Season
How to Give Great Gifts – Birthdays, Holidays and Just Because
The act of giving presents is a universal expression of love, appreciation, and connection. But to ensure that your gifts hold lasting value, it's essential to approach the process with intention and thoughtfulness. In this episode, we'll explore the concept of gift-giving as an individual sport versus a collaborative endeavor, and we'll provide you with valuable insights on how to assemble the perfect gift-giving team. Remember, you're not alone in this venture; your recipient, their … [Read more...] about How to Give Great Gifts – Birthdays, Holidays and Just Because
Messy to Marvelous: A Guide to Organizing Your Kids’ Bedrooms
Is your child's bedroom a perpetual whirlwind of toys, clothes, and clutter, leaving you feeling overwhelmed and clueless about where to begin? If you're nodding in agreement, you're not alone. Many moms find themselves standing at the threshold of a chaotic and disorganized kid's bedroom, wondering how to transform it into a tidy, manageable space. The good news is that there's a golden window, a magical moment of opportunity, when it comes to decluttering and organizing your kid's … [Read more...] about Messy to Marvelous: A Guide to Organizing Your Kids’ Bedrooms
Busy Is Overrated! Solutions for Unraveling the “Busy” Mom Life
In today's world, the term "busy mom" seems almost redundant. It's as if busyness is an inherent part of motherhood, a badge of honor worn proudly by many. But what if I told you that the idea of being a perpetually busy mom is a myth? What if we revealed that it's not only possible but crucial to bust this myth and embrace a more balanced, fulfilling, and joyful motherhood experience? In this episode, my friend, Alicia, will debunk the misconceptions surrounding busy moms … [Read more...] about Busy Is Overrated! Solutions for Unraveling the “Busy” Mom Life
One Simple Way to Develop Better Friendships
In the hustle and bustle of life, our once cherished friendships often find themselves buried beneath the responsibilities of motherhood. While this phenomenon affects both men and women, there's something truly magical about how women rekindle their friendships. Friendships among women have been celebrated for centuries, from the legendary bonds of Thelma and Louise to the fearless quartet of Ryan, Sasha, Lisa, and Dina, Girls Trip, or Annie and Lillian in Bridesmaids. These stories, … [Read more...] about One Simple Way to Develop Better Friendships