I was talking to a mom that was completely overwhelmed and was almost in tears with all of the demands she had in her life. She wanted some relief because she hadn’t had a break for weeks. Then after she realized that she was the only one talking, she asked me about what I do for work and what the kids are into. After telling her that I work full time, I’m a reservist in the Navy, run Real Happy Mom, and started a business with my husband, she looked at me like a unicorn and asked me … [Read more...] about It’s Okay to Stop Doing It All
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7 Simple Ways to Practice Self-Care Every Day (that DON’T cost any money)
Feeling like you haven’t been your best because you know you haven’t been taking care of yourself lately? Self-care doesn’t have to be elaborate, even if that takes hours at a time.Not at all. Self-care can be simple and easy and done daily without taking much time. Self-care is anything you do that takes care of you physically, emotionally, mentally, and/or spiritually.As a busy working mom, you must take care of yourself to show your best at work, love and nurture your kids and pursue your … [Read more...] about 7 Simple Ways to Practice Self-Care Every Day (that DON’T cost any money)
3 Ways to Get More Done This Weekend
You’re going into the weekend and have so much you want to do. Plus, you want to rest and relax after a long, hard work week. I’ve got three things to help you do more this weekend without exhausting you. Check out this episode to learn how. LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Episode Summary with Timestamps 0:01 Batching is just a productivity strategy that involves grouping similar tasks together to complete all at once. 0:53 Batching is amazing because it … [Read more...] about 3 Ways to Get More Done This Weekend
Ready for Stress Free Morning? This is Why You Need an Evening Routine
Wanna wake up refreshed and go through the morning with ease and without stress? I've got a secret. You don’t need a magical morning routine for this to happen. You need an awesome evening routine. If you're not convinced, I'm going to share with you why you need an evening routine and some things to consider implementing so that you can start your day like a dream. LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Episode Summary with Timestamps 0:00 Do you want to wake up … [Read more...] about Ready for Stress Free Morning? This is Why You Need an Evening Routine
Wanna More Loving and Fun Marriage? 3 Tips for Increasing Connection with Your Husband
I made a colossal declaration at the beginning of the year. I said I was going to have the best marriage ever in 2023. You see, I really felt like this was the one area of my life where I was really lacking. I felt good in almost every area except for my marriage. My marriage wasn't terrible, but I wasn't showing up like I do at work every day. Even though it is still early in the year, there are some lessons that I have learned since making my marriage a priority. Wanna know what … [Read more...] about Wanna More Loving and Fun Marriage? 3 Tips for Increasing Connection with Your Husband