LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Burnout is widespread across the world. From parents to college students, burnout is increasing due to the stress of dealing with the pandemic and its aftermath. As working moms, we are even more likely to experience burnout. Working moms are 28% more likely to experience burnout than working dads. In this episode, I will share with you a little about what's been going on with me lately and answer the following questions: What is … [Read more...] about 7 Ways to Prevent Burnout This Year
burnout
Are You Burned Out?! Tips for Work-Life Balance to Prevent Burnout
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Are you feeling burned out? Burn out from work is a real thing that many people suffer from. Some statistics say that up to 70% of people in the workforce have experienced burn out. Then we look at moms and that number may be even higher. You can have success without burning yourself out on the hamster wheel of life. It first starts with you defining what success looks like to you instead of living out what others consider successful. Listen … [Read more...] about Are You Burned Out?! Tips for Work-Life Balance to Prevent Burnout
How to Avoid Burnout at Work for Career Moms
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Burnout is common and affects adults between the ages of 25-44. For working moms, burnout can happen quickly with all of the demands at work and home. There are ways to tip the balance back in your life and learn how to avoid burnout at work. You first have to come to grips that you can't be everything for everyone all of the time. Doing this requires a lot of time and energy to do it successfully. How to avoid burnout at work Start by filling … [Read more...] about How to Avoid Burnout at Work for Career Moms