There are ways to prevent becoming that annoyed and irritated mom. Or what I like to call Mommy Monster. Check out the video above or text below to learn how to be a more calm and happy mom. This post contains affiliate links. This means that I may receive a commission at no cost to you when you make a purchase. Pin this for later! Be conscious of your breathing I know you have probably heard it before, "You need to breathe." Although this can be pretty annoying when you are already stress … [Read more...] about How to Go From Annoyed, Irritated Mom to Calm Mom
How to Care for Yourself and Not Feel Guilty
Do you find that you want to take care of yourself or practice self-care, but you feel guilty? Check out this episode to find out how you can take care of yourself without feeling guilty. What is self-care? Self-care is the practice of taking action to preserve or improve your own health. Whether it be your mental, physical or emotional health. It doesn't necessarily have to be pedicures and bubble baths. But it could definitely be that if that's what you need. … [Read more...] about How to Care for Yourself and Not Feel Guilty
How to Stop Stress Eating Now
My story about stress eating I was a stress eater and I would just mindlessly eat all day. I didn't feel good unless I was eating something. It didn't help that in the office that I worked at we had what we called community property. Everyone would contribute to snacks and things and it would sit on this back counter and anyone can take from it or add to it. There would be all sorts of yummy snacks. All of my favorite childhood snacks, like Star Crunches and Zebra Cakes. You could also … [Read more...] about How to Stop Stress Eating Now
11 Fundamentals For Busy Moms to Stay Healthy Easily
Now I get it. You're a busy mom. You have a lot going on and a lot of things to get done and staying healthy can be a challenge. You're probably wondering how to stay healthy when you're busy. That is why I have put together these 11 fundaments so that you can stay healthy easily. This post contains affiliate links. This means that I will receive a commission if you make a purchase using the links at no cost to you. Take a walk Walking is the easiest form of exercise. Whether it's … [Read more...] about 11 Fundamentals For Busy Moms to Stay Healthy Easily
10 Ways to Remember and Not Forget
The day that I forgot pajama day was the worst! How could I forget when I just looked at the calendar! Even better was when my husband took my son to school in pajamas and it wasn’t pajama day! Mom guilt really got me. Finally, I learned to plan for events and special days. Now, I want to help you do the same. Want to be better about remembering events and other things in life, check out this post where I help plan so that you don’t forget. Get a planner The way that I plan things … [Read more...] about 10 Ways to Remember and Not Forget
5 Steps to a Healthier and Energetic You
In this episode of the podcast, I am talking to Esther Yukin and getting the best healthy lifestyle tips. Esther was an ER nurse and is now a stay-at-home mom of 4 boys and a holistic life coach. Esther helps break down how you can start living a healthier lifestyle with 5 simple steps in this episode. What I love the most is Esther likes to keep things simple. 5 parts to health So when people think about health in this western world that we live in, we typically think of diet and … [Read more...] about 5 Steps to a Healthier and Energetic You
This is What Happens When Dentist Fix Cavities … So You Can Relax
So, you recently took your child to the dentist and were told that your little one has a cavity. First, know that you are still an awesome mom. Guess what? I am a dentist and my child managed to get a cavity! That's another story for another day. I say that so you will not beat yourself up about this cavity (or cavities) your child has. It happens. Just know that it can be fixed and can be prevented in the future. I know you and your child may be wondering how does the dentist … [Read more...] about This is What Happens When Dentist Fix Cavities … So You Can Relax
What to Expect at Your Child’s First Dentist Visit
The day has come that you take your child in for their first dentist visit. I know that you may be a little concerned about how your little one will behave. Your child may surprise you. Let me help guide you on what to expect for this very first visit. First things first. Let’s address what age kids should have their first visit. The American Academy of Pediatric Dentistry recommends children have their first visit when their first tooth comes in or by their first birthday. … [Read more...] about What to Expect at Your Child’s First Dentist Visit
How to Get Started as a Freelancer and Become a Work at Home Mom
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER In this episode of the Real Happy Mom Podcast, I am talking to Micala Quinn about how to get started as a freelancer. You have probably seen her in the Boss Mom Facebook group or making moves on her site. She is a wife, a mother of three, and a work-at-home mom. Micala wasn't always a work-at-home mom. She started envisioning her life and being three things: a wife, a mother, and a teacher. When she finally arrived at having all three things, … [Read more...] about How to Get Started as a Freelancer and Become a Work at Home Mom
The Simple Way to Finding the Best Dentist for Your Child
There are so many dentists to choose from, you wonder … which dentist is right for my child? This is a really good question. And I want to help you find the right dentist for you and your child. For the little ones, it is recommended that they have their first visit when their first tooth comes in or by their first birthday. If you are taking your child to the dentist when they are young, it is best to stick with a pediatric dentist. What is a pediatric dentist? A … [Read more...] about The Simple Way to Finding the Best Dentist for Your Child