LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Are you struggling to do it all? Check out this episode with supermom Andrea as she shares the secrets on how to do it all and have time to do the things you enjoy. You will be surprised it is probably not what you are thinking. Andrea Thomas is a wife and mom to five awesome kids. When Andrea had her first child, created a brand, Scratch me not, due to her experience with her daughter scratching because of itchy eczema as a baby. She is also an … [Read more...] about A Supermom’s Secrets On How She Does It All
Time Management Tips to Tackle Unpredictable Schedules
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER As moms life happens no matter how much you try to plan and prepare. This can leave you feeling defeated especially when that to-do list is a mile long. In this episode, I talked to Paula about time management tips that will help us to get things done even when our schedules are unpredictable. Paula is a life coach and host of the I'm Busy Being Awesome podcast. As a productivity fanatic, Paula helps busy, awesome women live their best lives by … [Read more...] about Time Management Tips to Tackle Unpredictable Schedules
Productivity Tips You Need to Get More Done
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Do you ever wish that there were more hours in a day? Even if you had an extra hour, what would you do with that time? The truth is you can manage everything with the time you already have. Yes, it does that a team and lots of effort. That is why I got the help of a productivity coach, Rachael. Rachael is a mother of 6 and was an attorney and CPA. When she had more kids she realized that she didn’t like what she was doing anymore and decide … [Read more...] about Productivity Tips You Need to Get More Done
A 5 Minute Makeup Routine for Busy Moms
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER In this episode, I am talking to Cassandra McClure about beauty products and a makeup routine for busy moms. Cassandra McClure is a multi-hyphenated entrepreneur in the beauty industry with a passion and commitment to clean beauty. She started out as a model and celebrity makeup artist, and now has her own patent-pending product, Lash Binder™—a tool and method that makes strip eyelash application quicker, easier, and safer. She lives, breathes, and … [Read more...] about A 5 Minute Makeup Routine for Busy Moms
How To Maintain Boundaries At Work And Home
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Are you feeling burned out, stressed, worried all the time, or losing sleep? Maybe its time to check your boundaries. If you don't have firm boundaries at work and home, it's easy for people to get over on you and leave you drained and stretched thin. In this episode, my guest, Rachel, shares that everyone is trying to get their needs met. But this doesn't mean that you should give up yours. It's okay to want your needs and values. As moms, … [Read more...] about How To Maintain Boundaries At Work And Home
2 Lessons Learned Over 2 Years with Real Happy Mom
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Check out this special episode where I share the why behind Real Happy Mom as well as lessons I have learned over the past two years. The story behind Real Happy Mom Around two years ago, I had another blog. It was a dental blog. At the time, my thought process was I'm going to start my practice, and I want to be an authority on the internet. So for SEO (search engine optimization) purposes, I was going to have this blog so that people would … [Read more...] about 2 Lessons Learned Over 2 Years with Real Happy Mom
3 Tips to Get Your Baby to Sleep Through the Night
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER When you have a baby there are so many emotions going on. Then you get home and you are waking up every two to three hours to feed or change the baby. It doesn’t take long to feel exhausted with a new baby and wonder when they will finally be able to sleep through the night. What if I told you that there is someone that could help you get your baby to sleep through the night for twelve hours? Sounds crazy, right? When I first heard about my … [Read more...] about 3 Tips to Get Your Baby to Sleep Through the Night
How to go From A Couch Potato To Fit Active Mama
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Even though I am in the Navy Reserves, I still don’t like to exercise. If you are like me and are struggling with exercising on a regular basis, you’ve got to listen to this episode on how to go from a couch potato to fit. My guest, Lyn from Couch to Active shares some of the barriers that we have to exercise and fitness and how to break through stereotypes of who does what types of exercise. Because let’s be honest you should do whatever … [Read more...] about How to go From A Couch Potato To Fit Active Mama
How To Eat Healthy Foods When You’re A Busy Working Mom
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Finding ways to eat healthy foods when you're a busy working mom doesn’t have to be difficult. Let’s be honest, the food industry makes it challenging. With all of the labels with misleading words like “all-natural” or “natural flavors” that make you think that you are eating something healthy until you read in the ingredient list. In this episode, I talked to Sarah from Fast Food Healing about foods and how to make it easy for busy working moms to … [Read more...] about How To Eat Healthy Foods When You’re A Busy Working Mom
How to Make Mom Friends With Ease
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Making new mom friendships can be challenging. Especially in the middle of a pandemic. The good news is there are ways to connect with other moms and eventually make new mom friends with ease. My guest in this episode shares ways that you can start making new mom friends today. Check out the post below or listen to the episode below to find out how to make mom friends. Pin this for later! Why is it so hard to make mom friends as an … [Read more...] about How to Make Mom Friends With Ease