You cook, clean, take care of the kids. You go to work and juggle all of the demands that come with your job and still find time to make your family feel important.
At the end of the day who’s taking care of you? Yes, I said it right.
Who’s taking care of you, mommy?
You can only give so much of yourself before you eventually have nothing left to give. This is why it’s important to make sure you are refilled on a consistent basis.
Never taking care of yourself leads to resentment, burn out, or making a wrong decision that can cause you to spiral out of control. Trust me. I know.
Give yourself a break every now and then. You deserve it.
Not really sure what to do? I’ve got several self-care ideas for moms that you can implement today.
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She explains in the post that we have four cups. Our mental, emotional, physical and spiritual cups that we have to make sure stay full.
Instead of trying to keep all four cups full everyday. Focus on one or two at a day.
It really doesn’t have to be complicated. It could be as simple as writing in your journal when you wake up before everyone in the house does every other day. Or repeating affirmations after completing a few minutes of yoga before bed.
Practicing daily self care will make you a better wife, mom, friend and person overall.
Need more ideas? Check out these self care ideas for moms by 50 awesome moms.
Want to skip ahead? Browse through the topics below.
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Priyanka| The Cosy Space
I drop off my toddler at my parent’s place once a week so that I can catch up with a couple of friends or do some shopping.
My girl loves being at her grandparents’ house, my parents are more than happy to spend time with her, and I get some me time.
Kayla | Parenting Expert to Mom
I take time to move my body everyday. It is the best way for me to feel energized and it keeps my mind clear.
Some days I will take a quick walk or do a short workout video to get some movement in.
Tere | The Preemie Mom’s Guide to the Galaxy
The thing I like the most is my weekly feet spa. On Saturdays I wait until hubby and baby are asleep.
I fill a plastic tub with warm water, I then soak my feet with salts and oils for 15 minutes. Then exfoliate with a special cream and lay down to rest!
Jenna | Easy Skin Therapy
My self care time is dedicating time towards taking care of my skin.
I usually set about 20 minutes aside for me time, which is so therapeutic. I usually set that time aside for the morning, and right before bed or just right after a shower.
Jennifer | The Mommying Life
Essential Oils that diffuse during the day to decrease stress. A date night with myself 1-2x per week where I take a salt bath then relax in bed.
A nightly skincare routine, reading a devotional in the morning or evening and working out when I can.
Elizebeth | Beauty of Selah
I just recently started taking care of myself this year, after being pregnant and nursing 3 kids for the last six years.
I wake up every morning before my children to pray and read my bible, exercise, shower and actually do my make up.
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Michele | Hello Lovely Studio
Daily prayer is the most important thing I do.
I love to sweep my floors and silently surrender my burdens and offer thanks for my many blessings.
Even the most mundane tasks at home are sacred when my heart is open so the light can get in.
Brandi | Pint-Sized NOLA
Self-care in my world is a difficult. In my day to day I try to do something mindful, even if it is something as simple as washing my hands.
Making an effort to do one mindful thing daily can bring me from chaos to clarity in a few minutes.
Laura | Excuse The Mess
I try to take a hot bath at least once a week. I shut my phone off and sit in my silent bathroom and I absolutely love it.
I do this either at nap time or late at night after everyone is in bed. I always feel so much better afterwards!
Kanani | The Work at Home Mom Life
Self care for me looks like waking up before my four kiddos and hubby.
I start my day around 4 AM, which allows me some much needed quiet time, time to meditate and journal before the day gets ahead of me.
Mallory | Mom of W.A.R., Hear My Roar
My youngest is an early riser, so I’m not always successful, but I wake up 30 minutes earlier every morning.
I do this so that I have time for myself, whether that means getting something done, eating breakfast sitting down, or watching a T.V. show.
Thank you to all of the mothers that contributed to this amazing post! These self care ideas for moms would not be possible without the contributions these amazing moms.
What do you like to do for self care? Let me know in the comments. I would love for you to share your self care ideas for moms.