LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER On this episode, I am talking to Kathy from Bliss Beyond Naptime, where she teaches moms to coach other moms through a 12-week certification program to become a coach. Kathy is also a wife, mother and mama bliss coach herself. I was very excited to bring on Kathy for two reasons. One, she is so much fun to talk to and two, she is really good at what she does as a coach. And I am sure you will agree too. Finding clarity Being a mom can be … [Read more...] about How to Find Clarity and Enjoy Mama Bliss
self care
50 Awesome Self Care Ideas for Moms
You cook, clean, take care of the kids. You go to work and juggle all of the demands that come with your job and still find time to make your family feel important. At the end of the day who's taking care of you? Yes, I said it right. Who's taking care of you, mommy?You can only give so much of yourself before you eventually have nothing left to give. This is why it's important to make sure you are refilled on a consistent basis. Never taking care of yourself leads to resentment, burn out, or … [Read more...] about 50 Awesome Self Care Ideas for Moms