Want to know how to live a happier and healthy life? I've got Toye Penny to share with us her secrets for you to live a healthy life and make putting yourself first a priority. Busy moms repeat some of the same patterns which lend to an unhealthy lifestyle. Read the post below or listen to the complete episode to learn more about what you can change to have a healthier life. What are primary and secondary foods? Toye has a holistic approach to health and foods. So your … [Read more...] about The Secret to Living a Happier and Healthy Life
Say Goodbye to Working Mom Guilt
Working for a living is tough enough without being hit with working mom guilt. Maybe you want to spend more time with your kids or maybe you’re concerned about how it looks when you put in fewer hours than the guy in the next cubicle. Whatever is causing your guilt trip, there is a cure. Try these tips for eliminating useless regrets and enjoying more job satisfaction. Feeling Guilty about Your Family Working moms often feel guilty about not spending enough time with their … [Read more...] about Say Goodbye to Working Mom Guilt
3 Things You Need in Order to Have Balance as a Working Mom
LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Have you been struggling with work-life balance, but you are not sure what exactly it looks like? Katie is back to help us solve this problem in episode 30 of the Real Happy Mom Podcast. There are three things that you need to establish to find what balance looks like for you. Check out this episode to learn what those three things are. About Katie Katie is the mom of a 3-year-old and expecting another little one shortly. She works with … [Read more...] about 3 Things You Need in Order to Have Balance as a Working Mom
Where to Buy Christmas Tree Decorations
When it comes to decorating for Christmas, there are a huge number of moms and families who put a lot of time and focus into decorating. Especially their Christmas tree. You may be trying to figure out where to buy Christmas tree decorations. If you are looking to decorate your Christmas tree this year, either by yourself or with your family, you will need to have Christmas tree decorations. While there is a good chance that you already have some Christmas tree decorations saved, you may … [Read more...] about Where to Buy Christmas Tree Decorations
How to Make Christmas Special Without Breaking the Bank
You may be wondering how to make Christmas special this year. There are many ways to make this Christmas special and memorable! Unfortunately, sometimes it’s difficult nowadays to feel the joy through the cluttered maze that has become of Christmas. Through the years, Christmas has strayed too far from its original purpose and become a highly commercialized event. When it comes to the holiday season, more people are concerned with buying the “perfect” gift for others and anticipating what … [Read more...] about How to Make Christmas Special Without Breaking the Bank
7 Brain Hacks That Boost Productivity
Productivity is important because it relates to income and time. The more productive you are, the more money you can earn in many situations. You can also save time. That time can be spent on doing the things you enjoy the most. There are many obstacles to productivity, such as a lack of focus, a lack of intention, a lack of stamina, and too many distractions, to name a few. Hack your brain and increase your productivity with these strategies. Set an intention Most people can’t … [Read more...] about 7 Brain Hacks That Boost Productivity
How to Pick the Best Fun & Functional Toys for Your Little One
On this episode of the Real Happy Mom Podcast I talking to Mikala, from Stages of Fun all about fun and functional toys for all ages. She explains how to buy the best toys so that you don't end up with a room full of junk toys like I did. If you want to learn how to be the best gift giver, check out this episode. This post contains affiliate links. This means that I may receive a commission at no cost to you when you make a purchase. About Mikala Mikala is a wife and mom of two … [Read more...] about How to Pick the Best Fun & Functional Toys for Your Little One
10 Tips for Getting Your Toddler Ready for Preschool
Preschool is a big step in your toddler's life. Are you ready? Whether your child is used to being at home with you all day, or he's already used to a daycare environment, the shift to a new routine and new surroundings can be a challenging one. However, with a few small steps and some advance planning, the step into school life can be a positive experience for both of you. Try these 10 tips to get your toddler ready for preschool. 1. Work on potty training. Many preschools require you to … [Read more...] about 10 Tips for Getting Your Toddler Ready for Preschool
Quick & Simple Tips to Help Moms Lose Weight Now
On this episode of the Real Happy Mom Podcast, I am talking to Laura about why moms have a hard time losing weight. She helps bust 6 common myths/excuses why moms can't lose the excess weight and give us practical tips that we can start to implement now. About Laura Laura is a French mama of a 5-year-old boy that lives in Portland, Oregon. Over the years Luara has become fascinated with food. Laura was like most moms after having a baby. Carrying excess weight and not feel good in her … [Read more...] about Quick & Simple Tips to Help Moms Lose Weight Now
How To Quiet That Critical Inner Voice And Prevent Self Sabotage
I'm sure you've heard it. That inner voice that speaks up whenever we’ve just messed up. Or when your kids just won't listen. Maybe even when you experience injustice at work. This, my friend, is your critical inner voice. Your critical inner voice is very good at reminding you what you should've done but didn’t. Other times, it reminds you of something you did that you could've avoided. Whenever you have a running dialogue with yourself about how you’re falling short whether at home or at … [Read more...] about How To Quiet That Critical Inner Voice And Prevent Self Sabotage