You probably have had an idea of what is a good mom for a long time. After becoming a mom you have tried to live up to the vision that you had and found that you are not fulfilled or truly happy. You are not alone! My guest, Alisha, helps us to uncover how to define what we think is a good mom. Not what has been ingrained in us through society, social media or our family. You will soon realize that you are uniquely you. Check out the podcast player above or the post below to learn … [Read more...] about Getting to the Root of What is a Good Mom to You
get to know yourself
How to Get to Know Yourself with 5 Easy Steps
Would you agree if you were told you don't know yourself that well? The truth is you probably haven't taken the time to get to know yourself. You don’t know the darkest parts of yourself, though you instinctively know they exist. You avoid knowing yourself because the idea of it is just too uncomfortable. Whenever you’re faced directly with yourself, you retreat. You retreat by playing on your phone, getting a snack, turning on the TV, getting sleepy, or finding another way to distract … [Read more...] about How to Get to Know Yourself with 5 Easy Steps