A morning self-care routine is more than pampering and making yourself feel useful in the morning. Incorporating the morning self-care routine is going to help you to feel more energized, prepared, and ready for the day because, as moms who we need to make sure that we are ready for anything. You know the mornings that your infant decides to spit up all over your clothes before walking out or stepping on Legos left out from last night can put you in mommy monster mode. Beginning your … [Read more...] about A Simple 9 Step Morning Self Care Routine for Busy Moms
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How to Get to Know Yourself with 5 Easy Steps
Would you agree if you were told you don't know yourself that well? The truth is you probably haven't taken the time to get to know yourself. You don’t know the darkest parts of yourself, though you instinctively know they exist. You avoid knowing yourself because the idea of it is just too uncomfortable. Whenever you’re faced directly with yourself, you retreat. You retreat by playing on your phone, getting a snack, turning on the TV, getting sleepy, or finding another way to distract … [Read more...] about How to Get to Know Yourself with 5 Easy Steps
4 Cups for Self Care to Make You a Better Mom and Wife
In this episode of the Real Happy Mom Podcast, I talk to Kimberly Walton from Cherished Wives about the four cups of self-care. Kimberly is one of my favorite people to learn about self-care because of her unique perspective. One of my first posts about self-care was inspired by her Power Hour Approach to self-care. Kimberly's unique view on self-care will change your approach and ultimately help you be a better mom and wife. Listen to the full episode with the player above. Or read the post … [Read more...] about 4 Cups for Self Care to Make You a Better Mom and Wife
How to Forgive Yourself and Others
Have you ever found it difficult to truly learn how to forgive yourself or others? You are not alone. Forgiveness is something that many people say that they practice, but not everyone has truly forgiven. Whether it was something hurtful done a long time ago or an action you took that you regret, forgiveness will allow you to let go of the emotional baggage that will prevent you from being the best mom and woman you can be. My guest shares her story about forgiveness and steps you can … [Read more...] about How to Forgive Yourself and Others
This is How to Prepare for the Week on Sunday
There's nothing worse than starting the week in panic mode.Or relaxing too much on the weekends and starting the week feeling behind and overwhelmed.What if there was a way to eliminate that? Good news!I have an easy Sunday routine that won't take up you entire day and will set you up to be productive and not overwhelmed.This post contains affiliate links. This means that I may receive a commission at no cost to you if you make a purchase.Pin this for later!Prepare for the week with this Sunday … [Read more...] about This is How to Prepare for the Week on Sunday