When you are seeking to have more minimalist intentions, you're actually focusing on the things that you really value and removing the things that really distract you. And a lot of times when we start to get into that space of being more of a minimalist or minimalizing things, you'll notice that a lot of your relationships and things in your life will start to actually get better. And again, it's because you're focusing on what matters most. In this episode, you're gonna learn how to get … [Read more...] about How Living a Minimalist Life Can Improve Your Home, Relationships and Finances
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How to Escape the Body Comparison Trap This Summer
One of the things that I absolutely love about the summertime is going to the beach. And whenever I go to the beach, I will catch myself looking around and seeing some other women and their cute little swimsuits and thinking, "Oh, well, I don't look as good as she doesn't my swimsuit." Or "I wish I could wear a swimsuit like that, but my stomach would look terrible in that." Then I start going down this rabbit hole of comparing my body to everyone else's. And you've probably been there … [Read more...] about How to Escape the Body Comparison Trap This Summer
Tips for Decluttering Hobbies This Summer
Summertime comes wanting to try out some new hobbies, whether it is indoors or outdoors. I'm pretty sure the kids have probably asked you to go ahead and buy a canoe or buy some new rackets to play racquetball or tennis. Or maybe they wanted to do some knitting or build a Lego castle. And while all of that sounds like a whole lot of fun, it comes with a price. And it comes with space. You have to have somewhere to put all of the stuff that comes with these hobbies. So what are you going to … [Read more...] about Tips for Decluttering Hobbies This Summer
Tips for Eating Healthy While on Vacation
It's summertime! Summertime usually brings about summer vacation. And when I think about summer vacation, I think about food, or is it just me? But don't get me wrong, when I think about eating on vacation I am also a little concerned that I will enjoy the food too much and it will show on my waistline. How can we do better about enjoying our foods, but at the same time, eating things that are nutritious, and going to feel us and taste good? Because we want to enjoy a vacation. But we … [Read more...] about Tips for Eating Healthy While on Vacation
How to Get More Out of Your Day by Aligning Your Natural Energy Levels
Do you ever feel like you start the day well and then sometimes your energy gets so low that it's hard to get anything done before 5 pm? This has not to do with you being lazy or incapable of being productive. It has everything to do with your natural energy levels. There is a way to align your task and get more done each day by aligning with your natural energy levels. If you're ready to start getting in alignment with your energy levels so that you can get more done, this episode is for … [Read more...] about How to Get More Out of Your Day by Aligning Your Natural Energy Levels