There are ways to prevent becoming that annoyed and irritated mom. Or what I like to call Mommy Monster. Check out how to be a more calm and happy mom. This post contains affiliate links. This means I may receive a commission at no cost to you when you purchase. Pin this for later! LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Be conscious of your breathing. You probably heard it before, "You need to breathe." Although this can be pretty annoying when you are already … [Read more...] about How to Go From Annoyed, Irritated Mom to Calm Mom
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How to Care for Yourself and Not Feel Guilty
Do you find that you want to take care of yourself or practice self-care, but you feel guilty? Check out this episode to find out how you can take care of yourself without feeling guilty. What is self-care? Self-care is the practice of taking action to preserve or improve your own health. Whether it be your mental, physical or emotional health. It doesn't necessarily have to be pedicures and bubble baths. But it could definitely be that if that's what you need. … [Read more...] about How to Care for Yourself and Not Feel Guilty
How to Stop Stress Eating Now
My story about stress eating I was a stress eater and I would just mindlessly eat all day. I didn't feel good unless I was eating something. It didn't help that in the office that I worked at we had what we called community property. Everyone would contribute to snacks and things and it would sit on this back counter and anyone can take from it or add to it. There would be all sorts of yummy snacks. All of my favorite childhood snacks, like Star Crunches and Zebra Cakes. You could also … [Read more...] about How to Stop Stress Eating Now
11 Fundamentals For Busy Moms to Stay Healthy Easily
Now I get it. You're a busy mom. You have a lot going on and a lot of things to get done and staying healthy can be a challenge. You're probably wondering how to stay healthy when you're busy. That is why I have put together these 11 fundaments so that you can stay healthy easily. This post contains affiliate links. This means that I will receive a commission if you make a purchase using the links at no cost to you. Take a walk Walking is the easiest form of exercise. Whether it's … [Read more...] about 11 Fundamentals For Busy Moms to Stay Healthy Easily
10 Ways to Remember and Not Forget
The day that I forgot pajama day was the worst! How could I forget when I just looked at the calendar! Even better was when my husband took my son to school in pajamas and it wasn’t pajama day! Mom guilt really got me. Finally, I learned to plan for events and special days. Now, I want to help you do the same. Want to be better about remembering events and other things in life, check out this post where I help plan so that you don’t forget. Get a planner The way that I plan things … [Read more...] about 10 Ways to Remember and Not Forget