In this episode of the Real Happy Mom Podcast, I am talking to Sybil from Mamas and Coffee about body shaming. This is not the body-shaming you're used to. She actually shares about skinny body shaming. This is a topic that I wanted to talk to Sybil about because of 2 reasons. First, you don't hear much about this topic. Usually, you hear about the other side of the spectrum with body shamming of plus size and obese women. Secondly, this is such a sensitive topic that I wanted other … [Read more...] about Skinny Body Shaming – What it is and Why it hurts
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How This Mom Found Hope After Postpartum Depression
On this episode of the Real Happy Mom Podcast, I am talking to Diana Collins. Diana is opening up and sharing her story of suicide and postpartum depression. The best part is she is going to share with us how we can be that light for our friends and family members battling suicidal thoughts Pin this for later! This post contains affiliate links. This means that I may receive a commission at no cost to you if you make a purchase using these links. About Diana Diana is the founder of … [Read more...] about How This Mom Found Hope After Postpartum Depression
The Best Photo Graduation Invitations That Don’t Break the Bank
It’s that time of year. Graduation time! It is exciting and filled with lots of events that you want to cherish and remember for a lifetime. The only problem is things start getting pricy quick. I remember my mom spending a small fortune on graduation invitations, cap and gown and pictures just to name a few. Looking back some of those things were pretty basic for a high price. Sure, you want to give the best to your graduate without breaking the bank. But is it possible to have high … [Read more...] about The Best Photo Graduation Invitations That Don’t Break the Bank
How to Get Started With Yoga for Sustainable Self-Care
In this episode of the Real Happy Mom Podcast, I am talking to Valeria from Do a Shot of Yoga all about sustainable self-care and yoga. Valeria is a working mom of three and a stepmom to three more. She is a dog mom and a military wife. Busy schedules are nothing new to her that is why she understands the challenge to make time for yourself. Valeria is passionate about not just any self-care for moms, but sustainable self-care. Pin this for later! Whether you have one child, whether … [Read more...] about How to Get Started With Yoga for Sustainable Self-Care
5 Emotional Needs of a Child and How to Cope with Big Emotions
Do you ever wonder about how to cope with big emotions with your little one? Or how to make sure that you are providing for your child's emotional needs? You're in the right place. I got Leigh to help me with on Real Happy Mom Podcast to learn how to cope with big emotions. But first, it starts with understanding the emotional needs of a child. About Leigh Leigh is a social worker in South Africa. She is also a wife to a yummy husband and mother to two little girls. Having worked as … [Read more...] about 5 Emotional Needs of a Child and How to Cope with Big Emotions