Every new year, we start with a fresh slate. And many people are brimming with enthusiasm with a list of resolutions and goals for the new year. But for moms, the challenge of balancing work, family, and personal aspirations can sometimes make big goals seem like distant stars in the night sky. There's the incredible power of determination, resilience, and a clear vision that can turn even the biggest dreams into reality. And that's what I want to help you with today. As we approach … [Read more...] about How to Overcome the BIG Obstacles and Achieve Your Big Dreams By December 31st
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How to Prioritize Yourself WITHOUT Feeling Guilty
Many of us have been raised and grown up to see those around us give themselves selfishly every day and sometimes even make themselves responsible for other's happiness. As a result, many moms feel guilty when they are putting themselves first and not others. At one time or another, you probably felt guilty when you made yourself a priority. You know, when you want to get out of the house without your kids and have some alone time, but your kids begin to cry and beg and plead for you … [Read more...] about How to Prioritize Yourself WITHOUT Feeling Guilty
Tips to Go From Stressed to Having Fun as a Stepmom
Approximately 1/3 of all weddings in America today form in stepfamilies. More and more women are becoming stepmoms. Unfortunately, the stereotypes about stepmoms aren't what many moms aspire to be—and functioning well as a stepmom is challenging and unique. So, I contacted today's guest—Michaela Bucchianeri, to help us out. Mikayla is a clinical psychologist, speaker, and coach who blends the science of psychology and the art of stepmom eating. Mikayla explicitly helps women in this unique role … [Read more...] about Tips to Go From Stressed to Having Fun as a Stepmom
Anxiety Unmasked: Tools for Moms to Find Calm
Motherhood is an incredible journey filled with boundless love, tender moments, and the joy of watching our children grow. Yet, in the beautiful chaos of raising a family, many moms grapple with an unwelcome companion—anxiety. Whether it's the constant worry about our children's well-being, the pressures of juggling multiple responsibilities, or the ever-present self-doubt, anxiety can cast a shadow on what should be a joyful experience. But fear not, dear moms, for this episode is … [Read more...] about Anxiety Unmasked: Tools for Moms to Find Calm
From Chaos to Calm: Tackling Stress Management For Moms
Tired of hearing, "You need to stop stressing?" This quick episode is about why I think being stress-free is NOT the goal. Plus way to reduce the stress in your life so that you are not chronically feeling stressed. I mentioned six ways to reduce your stress right now. LISTEN: APPLE PODCASTS | SPOTIFY | STITCHER Get Registered for the Purpose Driven Mom Summit Registration is officially OPEN for the Purpose Driven Mom Summit! This summit was created to help you nail … [Read more...] about From Chaos to Calm: Tackling Stress Management For Moms