Have you searched for healthy eating tips and still found that you weren't eating the best foods? The bad news is manufacturers are making it harder to eat truly healthy foods. But there is good news. I have a special guest, Mira, that is known as the Ingredient Guru that will help you understand what to look for when purchasing foods. Listen to the full podcast above or check out the post below to learn more. This episode is sponsored by Marianne at Lilla Rose This post … [Read more...] about 7 Secrets to Healthy Eating by the Ingredient Guru
picky eater
How To Get Your Picky Eater To Have The One Thing They Would Never Eat
It’s estimated that between 5 and 25 percent of children are selective eaters. But even more adventurous children often refuse to eat specific foods. Others gravitate toward a small number of the same foods, reducing the diversity (and therefore overall health) of their diet.Picky eating is especially common for young children and toddlers, but there are effective ways of enticing your child to eat something they don’t appear to be interested in. It is possible to provide healthy meals for kids … [Read more...] about How To Get Your Picky Eater To Have The One Thing They Would Never Eat