When you have a baby there are so many emotions going on. Then you get home and you are waking up every two to three hours to feed or change the baby. It doesn’t take long to feel exhausted with a new baby and wonder when they will finally be able to sleep through the night.
What if I told you that there is someone that could help you get your baby to sleep through the night for twelve hours? Sounds crazy, right?
When I first heard about my guest Hanneke (pronounced Hanukkah) and how she was able to accomplish this, I knew I had to get her on the podcast to help moms everywhere with this universal problem.
In this episode, Hanneke shares tips for getting your baby to sleep through the night. Plus, the foundation that needs to happen before including a feeding routine, morning, and evening routine.
And if you have a baby that goes to daycare or is in the care of someone else during the day, she shares how you can get your baby to sleep through the night even when you are not in control of what happens during the day.
Links mentioned in this episode to help your baby sleep through the night
- On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep
- Awake time chart
- Facebook Page – Sleepy Head Consultant
- Facebook Group – Gentle Baby Sleep Community – Sleepy Heads
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Related blog posts
- 4 Easy Ways to Prep for a Baby on a Budget
- 12 Dentist Approved Tips to Soothe Your Teething Baby
- Teething Tips That Will Work and Your Baby Will Love!
Featured Mom Win
This week’s mom win comes from Ariana @maejanaebeauty
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